Being a mom is so enjoyable. They made me laugh so much on this trip!
Spending time with them has been so rewarding ❤️
Stratton with Georgia. He’s getting so big! #lovemytuffy
Gymnastics class wore her out lol @royals.gymnastics @gymkix
Bumper 🚙 Cars 🚗 with this girl! So fun smashing into people- but not far from my regular driving style 😆
Morning Intent: This is 1 of 5 tasks we do every day to ensure we run our day instead of letting our day run us! I love this pic I quickly snapped this morning when Tempie woke up and ran out to the porch to hug us!
Love on my family — I love to get and give love to my family in the morning. It is important for you to hug/kiss on your kids (no matter what age). Did you know studies show a 20-second hug can help a child grow smarter, healthier, happier, more resilient and bond more with their parent? How about your spouse? In The Science of Kissing: What Our Lips Are Telling Us, the author mentions that the lips are extremely sensitive, so a single sensual kiss can bring about a great deal of neurotransmitter and hormone activity. A spike in dopamine increases pleasure and longing, elevated oxytocin fosters bonding (like the hugging mentioned with your child) and rising serotonin boosts feelings of contentment.
Who wouldn’t want to start their day with all these good hormones? #attackthelack #excerptfrommybook #comingsoon
