Category: Uncategorized


Oils for Prayer Time

Essential oils vibrate at high frequencies and can be used to strengthen prayer, mindfulness, devotional time, and worship.  When I apply the oils to my wrist and inhale them I pray an approach my prayer journal with an attitude of expectancy. I know when I submit – God will show up.  These are a few oils I like to use: Frankincense. The Oil of Truth. … Read More Oils for Prayer Time


Ten Ways to Elevate the Ordinary

I created a list of 10 things you can do to elevate the ordinary so you can easily put a smile on your face, enjoy more moments, and realize that life is happening right now(so embrace it)!


At what point are we allowed to “lose our cool” as a Christian?

Just because we are Christians, does it mean we have to be doormats?


Get Out Of The Gossip Business

We have all experienced the destruction gossip leaves behind.


Expect and Take Action

All along I have been telling my God about my struggles when I should have been telling my struggles about my God. I have not been living a life of expectancy . What we receive from God depends on our level of expectancy. If we expect little, we will receive little. If we expect the impossible, then He will deliver. Don’t let go of … Read More Expect and Take Action


Crisis – Prone People and How to Help Them.

Attention-seeking emotions, an excessive need for approval and boredom usually provokes a need for them to stir something up


Get past your past. Your future is waiting!

Until your past is washed clean, you will always use it to define you and confine you!


4 Cringe Worthy things you are doing to unintentionally hurt others.

Most people feel hurt when your intentions do not match their experience.

Are you unintentionally stifling growth?

When I sit too close to them, I inevitably suffocate them with my safety concerns and guidance. I’m normally not a helicopter parent, we don’t call our kids free range savages for nothing. I have,however, noticed how easy it is to shout commands and concerns to them when I am within speaking distance. So after providing clear instructions, I decided to watch from a … Read More Are you unintentionally stifling growth?

Don’t we deserve better?

Ever been upset, because you didn’t get what you deserved? I worked hard, I deserved a promotion. I sacrificed my 20’s to raise my kids, I should be able to chillax now. I apologized to my friend, I deserve some grace. I remained focused when others were distracted, I deserve to get my prize. Lately, I have been thinking this way. I have been … Read More Don’t we deserve better?

Submission IS NOT Oppression

It’s funny how submission has become a derogatory word. Many people equate the word submission with women being oppressed or abused-but we must look deeper. Submission to God is not being oppressed, it’s in fact, the very opposite- it’s liberating! Submission is saying: God is perfect, I’m not. Submission is agreeing that God’s plan, is better than our own. Submission is like a weight … Read More Submission IS NOT Oppression

It’s not who we were that matters!

Our past should not be brought up, analyzed and obsessed on, by others or ourselves.